Explosive Softball: Speed & Power

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Explosive Softball: Speed & Power

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By: SportAmerica

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Runtime: 40:44

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Rating: PG

Publish Date: 12/30/2007

Online Rental for 10 Days[?]: $3.99

Download & Own It[?]: $ 9.99

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Description:
A skills program for improving individual athleticism including over 20 individual skill drills, drills for improving foot speed, change of direction movements, sprint speed, and more!

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